我从小就体弱多病,直到中年以后身体也比较羸弱,还不到50,头发就白了不少,人家还以为我是“老大爷”呢。有个让人备感痛苦的事儿,是我的胃肠道一直不太好,加上工作总是在室内坐着,时常发生便秘,有便却硬是便不出来——那个滋味真是不好受。后来,有朋友给了我一个偏方:小米粥煮鸡蛋。 I was weak and sick from an early age, until after middle age the body is relatively weak, less than 50, a lot of white hair, others think I am “old man ” yet. There is a painful thing, my gastrointestinal tract has been not very good, plus the work is always sitting indoors, frequent constipation, there is nothing but hard to come out - that taste really is not good . Later, a friend gave me a recipe: millet porridge boiled eggs.