油条:这种含铝的食物,被人体吸收后会对大脑神经细胞产生损害。严重的可导致“老年性痴呆”等可怕疾病。解物:豆浆。如果你在食用油条时,佐以豆浆,那么就在无意中保护了自己。因为,豆浆中富含卵磷脂。科学家发现给老年性痴呆患者服用一定剂量的卵磷脂,可以使他们的记忆力得到一定的好转。酸菜鱼:经过腌制后的酸菜,维生素C已丧失殆尽;而腌制后的食物,大多含有较多的亚硝酸盐,与人体中胺类物质 Fried fritters: This aluminum-containing food, after being absorbed by the body will damage the brain cells. Serious can lead to “Alzheimer ” and other terrible diseases. Solution: soy milk. If you are eating fried dough sticks with soy milk, you inadvertently protect yourself. Because soy milk is rich in lecithin. Scientists have found that taking a dose of lecithin for people with Alzheimer’s can improve their memory. Pickled fish: pickled cabbage, vitamin C has been depleted; and pickled foods, most of them contain more nitrite, and the body of amines