体育专业考生既要准备参加全国统一的文化考试,又要参加体育术科考试,在考前准备阶段,合理地安排学习和训练是一个成败攸关的问题。由于身体素质考试占体育考试的60％,而且大多数地区都要先进行身体素质初试,合格后才准予参加全省(市、自治区)统一的体育考试,所以身体素质的科学训练在接近考试的前几个月更有特殊的重要意义。本文在搜集、总结多年来体育专业考生成功经验与失败教训的基础上,针对 Students majoring in physical education are required to take part in the national unified cultural examination as well as participate in the examination of sports science. At the preparation stage, reasonable arrangement of study and training is a success or failure issue. Since physical examination accounts for 60% of the physical examination, and most areas must first physical fitness first test, qualified to participate in the province (city, autonomous region) unified physical examination allowed, so the physical quality of scientific training in the examination close to the A few months ago more special significance. On the basis of collecting and summing up the successful experiences and failure lessons of PE majors over the years,