边睡觉边将手机放身边充电,容易长胖。英国某大学专家证实了这一说法。人体需要黑暗的环境来制造足够的褪黑素,促进新陈代谢,将食物转化成能量。而电子产品在充电时会发出短波长蓝光,阻碍褪黑素生成,因此将手机等电子产品 While sleeping, put the phone on the side of the charge, easy to gain weight. A university expert in Britain confirmed this. The human body needs a dark environment to create enough melatonin, promote metabolism, and transform food into energy. Electronic products emit short-wavelength blue light during charging, hinder the formation of melatonin, so the mobile phones and other electronic products