我三十几岁的时候身材很好,但40岁的时候就开始长肚子,5年时间长成典型的将军肚。妻子担心我的健康,想了很多办法来缩减我的肚子。其中站立疗法非常管用,即能站着完成的事,最好站着完成,如等人、打电话 When I was in my thirties, I was well-built, but I became pregnant when I was 40 and became a typical general belly five years later. Wife worried about my health, think of many ways to reduce my stomach. Standing therapy is very useful, that can stand to complete the thing, the best stand to complete, such as waiting for someone, call