本文力图探究太极拳运动对中老年人心理老化方面到底有何影响,是否能减缓其心理老化,使中老年人更加健康长寿,以期减少社会及家庭的压力,为社会创造更多的财富而做出理论上的阐述。1.研究对象(1)海淀区蓟门里小区居民40人,年龄在55—60岁,男女各半,通过调查得知基本不从事体育 This article seeks to explore the impact of Taijiquan on psychological aging of the elderly, whether it can slow down its mental aging, make the elderly more healthy and longevity, with a view to reducing social and family pressure to create more wealth for the community to do A theoretical exposition. 1. Research object (1) Haimen Jimen residential area 40 people, aged 55-60 years old, half male and female, through the investigation that basically do not engage in sports