盛夏酷暑难当,人们为求得一分凉爽,往往容易忽视防病保健,从而诱发各种不适感,甚至导致病痛发生。因此,消暑要讲科学,切不可掉以轻心。以下不当的消暑方法应避免。户外坐木俗话说:“冬不坐石,夏不坐木。”夏天气温高、湿度大,木头,尤其是久置露天里的木料、椅凳等,露打雨淋,含水分较多,太阳一晒,温度升高,会向外散发出湿热。长时间坐在木凳子或木料上,可使人患皮肤病、风湿和关节炎等。贪吃冷食在炎热的夏季,如果胃 Summer heats up, people seek a cool, often easy to ignore disease prevention and care, which induced all kinds of discomfort, and even lead to pain. Therefore, summer should talk about science, must not be taken lightly. The following improper cooling methods should be avoided. Outdoor sitting wooden saying: “winter does not take the stone, the summer does not take the wood. ” Summer high temperature, humidity, wood, especially for a long time in the open wood, chair stool, dew and rain, moisture content More, the sun a sun, the temperature rises, will be exuded a hot and humid. For a long time sitting on wooden stools or wood, can make people suffering from skin diseases, rheumatism and arthritis. Greedy cold food in the hot summer if the stomach