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中国传统养生术有一个地位相当于“补钙”的基本原则,就是禁欲戒绝女色,最起码,得避美色,非礼勿视。然而英国某医学杂志所刊的一项实验结果表明：男性若每天坚持凝望漂亮女性几分钟,可延长平均寿命4至5年。该国研究人员对200名男性进行为期5年的观察,发现和其他男人相比,每天目击美女的男人不但血压较低、脉搏跳动较慢,且心脏疾病也较少,其健身效果,等于做有氧运动30分钟。
Traditional Chinese regimen has a status equal to the basic principle of “calcium supplementation”, that is, abstinence abstains female color, at the very least, to avoid beauty, not to see. However, a British medical magazine published an experiment results show that: men every day if you insist on looking beautiful women for a few minutes, you can extend the average life expectancy 4-5 years. Researchers in the country conducted a five-year observation of 200 men and found that men who witness beauty every day not only have lower blood pressure, slower pulse beats, and less heart disease, their fitness effect is equal to Aerobic exercise for 30 minutes.