在气候炎热、雨湿较多的夏日,经常会导致苦夏,这是由于体质的虚弱和天气的暑热所产生的一种季节性病症。苦夏常发于稚孩和儿童,表现为心烦、身倦、汗多、食减、消瘦等症状。预防儿童苦夏的关键在于增强儿童体质。平时,要让孩子们多参加一些体育活动;家长尤其要注意保护孩子的脾胃,要让孩子养成不食或少食 In the hot, wet summer, often lead to bitter summer, which is due to physical weakness and the heat of the weather caused by a seasonal illness. Bitter summer often occurs in children and children, manifested as upset, body tired, sweat, food reduction, weight loss and other symptoms. The key to preventing bitter summer children is to enhance children’s physique. Usually, let the children participate in some sports activities; parents should pay special attention to protecting the child’s stomach, let the children develop no food or less food