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本文对中国游泳队在1986年亚运会前到1988年奥运会的三年里所进行的9次高原训练中,从血乳酸、超声心动图、血红蛋白、尿蛋白、体重等方面,对运动员的身体机能进行了监测;认为高原训练的超量恢复,从乳酸—速度曲线右移,心血管功能的改善,血红蛋白的回升,在机能方面得到验证,提示为运动成绩提高的物质基础,说明高原训练对游泳运动员在数次重大比赛中获得好成绩是有积极作用的。
In this paper, the Chinese swimming team in the 1986 Olympic Games to the 1988 Olympic Games in the three years of nine plateau training, from the blood lactate, echocardiography, hemoglobin, urine protein, weight, etc., on the athlete’s body function The results showed that the over-recovery of plateau training, right-shift from lactic acid-speed curve, the improvement of cardiovascular function and the recovery of hemoglobin were validated in terms of function, suggesting the material basis for improving exercise performance. Athletes in a few major games to get good grades have a positive effect.