一、核心力量的概述“核心力量”的提出主要源于人们对人体核心部位的认识。人们首先提出的是“人体核心稳定性”的概念,主要探讨对脊柱的生理功能。核心概念真正运用到运动中则是Kibler将核心稳定性概念引入竞技体育中,他认为核心稳定性是指“在运动中控制骨盆和躯干部位肌肉的稳定 First, an overview of the core forces ”core force “ is mainly due to people’s understanding of the core parts of the human body. People first put forward the concept of ”human core stability “, mainly on the physiological function of the spine. Kibler introduces the concept of core stability into competitive sports. The core stability is that ”the control of the stability of muscles in the pelvis and body during exercise