论文部分内容阅读
我国传统的食物搭配从营养学角度来看，有些恰恰对人体健康无益，甚至是有害的。这种饮食中的“错配鸳鸯”现象，几乎俯拾即是。这里举一些常见的例子。土豆烧牛肉由于这两种食物所需的胃酸浓度不同，会延长食物在胃中的滞留时间，从而引起胃肠消化吸收的延长。葱拌豆腐豆腐中
From the point of view of nutrition, some traditional food collocation in our country is not good for human health or even harmful. This diet “mismatched mandarin duck” phenomenon, almost unwound that is. Here are some common examples. Due to the different concentrations of gastric acid required for these two foods, potato roast beef can prolong the residence time of the food in the stomach, resulting in an increase in gastrointestinal digestion and absorption. Onions mixed tofu tofu