瑜伽健身之风刮了好几年,不少白领都热衷于下班后到瑜伽会馆舒展一下,放松身体和缓解紧张的神经。身体轻松了,可脸上的皱纹却不会随着消失。于是,有人研究出了一套面部瑜伽手法,通过做各种夸张的面部表情来锻炼面部肌肉,减少皱纹。据说还挺有效,并且得了个可爱的名字——鬼脸瑜伽。 Yoga fitness style shaved for several years, many white-collar workers are keen on after get off work to Yoga Hall to relax, relax and ease nervous nerves. Body relaxed, but the face wrinkles will not disappear with. As a result, someone has developed a set of facial yoga practices, by doing all kinds of exaggerated facial expressions to exercise facial muscles, reduce wrinkles. It is said to be quite effective, and got a lovely name - face yoga.