论文部分内容阅读
篮球运动是一项集体性、对抗性很强的竞技运动。技战术结构精细复杂,活动环境变幻莫测,对运动员身心素质的各个方面都有较高的要求。中学篮球运动也一样,除了进行身体素质的练习外,要更注重心理意识的培养,增强心理承受能力,才能全面发展学生各种素质。本文结合一般体育竞赛心理,对中学生在篮球比赛中的心理状态进行分析,以达到提高他们心里和综合素质的目的。
Basketball is a collective, highly competitive competitive sports. Tactical and tactical structure of complex, unpredictable activity environment, physical and mental quality of athletes in all aspects have higher requirements. The same is true for secondary school basketball, in addition to physical fitness practice, we must pay more attention to the cultivation of psychological awareness, and enhance the psychological endurance, in order to fully develop the various qualities of students. Combined with the psychology of general sports competition, this paper analyzes the mental state of middle school students in basketball games in order to achieve the purpose of improving their heart and overall quality.