论文部分内容阅读
常喝牛奶好处多:1.具有安神作用,解除紧张焦虑,有助睡眠;2.治疗胃及十二指肠溃疡病;3.减少癌变;4.助儿童身体生长发育;5.促进婴幼儿智力发育;6.成年老年人抗衰老,延年益寿,牛奶中含SOD生物活性物质,能清除机体内自由基,增强免疫功能,促进新陈代谢。饮牛奶忌一口气吞下整杯牛奶;忌空腹服用、忌加糖服用。正确饮牛奶是咀嚼式饮用与面包点心—起用小口下咽,利于在消化系统内停留及营养吸收。[报,中]/楠宁╱╱生活与健康,2000,12,29(周秀琴)200104013
Often drink milk benefits and more: 1. Have a soothing effect, relieve tension and anxiety, help sleep; 2. Treatment of gastric and duodenal ulcer disease; 3. To reduce cancer; 4. To help children’s body growth and development; 5. To promote infants and young children Intellectual development; 6 adult aging anti-aging, longevity, milk containing SOD bioactive substances, can clear the body free radicals, enhance immune function and promote metabolism. Avoid drinking milk, swallow the entire glass of milk; avoid fasting, avoid sugar. Correct drinking milk is chewing-type drink and bread snacks - from the mouth swallow, which will help stay in the digestive system and nutrient absorption. [Newspaper, in] / Nanning ╱ ╱ life and health, 2000,12,29 (Zhou Xiuqin) 200104013