一项最新发表在《不列颠营养学期刊》上的研究显示,每天食用30 g美国加州巴旦木,10内年可使冠心病(CHD)患病风险下降3.5%。该研究以食用玛芬为对照组,两者相比,食用美国加州巴旦木的实验组的测试者,体内血清甘油三酯和游离脂肪酸成分中油酸和单不饱和脂肪酸的含量出现了显著的增加,这些因素都有助于降低10年内患冠心病 A recent study published in the British Journal of Nutrition found that daily consumption of 30 g of barn wood in California in the United States could reduce the risk of coronary heart disease (CHD) by 3.5% in its mid-decade. In the study, which consumed muffin as a control, both subjects had significantly higher levels of oleic acid and monounsaturated fatty acids in the serum triglyceride and free fatty acid content of subjects tested in the experimental group consuming almond, California, USA Increase these factors will help reduce coronary heart disease within 10 years