《道德经》是中国道家文化开宗立基的经典著作,被历代政治家、军事家、思想家、哲学家尊为圭臬,奉若“圣经”。同时从“摄生之道”、“养生之道”、“站桩求物”的角度来看待和认识《道德经》,《道德经》对于修身、修心、养生、摄生以及“物”之所状都有着前瞻而又精准的描述,于当世的修性养生都有着很强的指导意义。 “Tao Te Ching” is the classic book of the founding of the Chinese Taoist culture. It has been honored as “scripture” by ancient politicians, militarists, thinkers and philosophers. At the same time, we should treat and understand “moral classics” and “moral classics” from the perspectives of “way of birth”, “regimen of health” and “ As well as ”things " have a forward-looking and accurate description of the shape, in the world of repair and health have a strong guiding significance.