提高听力应试技能是许多准备托福考试学生的迫切要求,但很多学生由于方法不得当而屡屡受挫。作者在大学课堂学习《英语口译基础》这门课程的过程中,不断探索口译笔记法的特点与价值,发现口译笔记训练法中的纵向记录、渐次换行、分层缩进、并列项条例分布和重复借用等方法对提高托福听力应试有非常大的帮助。 Improving listening skills is an urgent requirement for many students preparing for TOEFL but many students are frustrated because of inappropriate methods. In the course of studying the course “Foundation of English Interpretation” in the university classroom, the author constantly explores the characteristics and value of the interpreting and writing method and finds that the vertical recording, gradual line-shifting, stratification and indentation in the interpreting and writing training method, Repeat borrowing and other methods to improve TOEFL hearing should be very helpful.