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擦胸养生法,是我国古代简易有效的养生方法之一,很适合中老年人学练,对提高人体免疫功能,减少诸种疾病的发生可起到很好的作用。健康长寿者都有一个共同的特征,就是体内有很强的免疫力,而多病且不易恢复的人主要与免疫力低下密切相关。正常情况下,人的血液中存
Rubbing the chest health law, is one of the simple and effective health care methods in ancient China, it is suitable for middle-aged and older people to practice, to improve the body’s immune function, reduce the occurrence of various diseases can play a very good role. Health and longevity have a common feature, that is, the body has a strong immunity, and sick and not easy to recover mainly associated with low immunity. Normally, human blood is stored