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芝麻:我国自古称芝麻为强壮和长寿食品。《神农车草》称其“伤中虚赢,补五内、益气力、长肌肉、填精益髓。”《五符经》上说,“胡麻(芝麻)为五谷之长,服之不老。”芝麻还有开胃健脾,利小便,和五脏,助消化、化积滞、平喘止咳和治神经衰弱等功用。现已证明,芝麻含有丰富的抗老化成分——维生素E。它能促进细胞的分裂,推迟人体细胞的衰老。常食可抵消或中和细胞内衰老物质“游离基”的
Sesame: Since ancient times, sesame seeds for strong and longevity food. “Shen Nong Chuan Cao,” said the “wounded virtual wins win, make up five, Qi, long muscles, fill the marrow.” “Five Fu Jing” said, “flax (sesame) for the long grain, not serving the old. Sesame also appetizers and spleen, Lee urine, and the five internal organs, to aid digestion, the accumulation of stagnation, asthma cough and cure neurasthenia and other functions. It has been proven that sesame is rich in anti-aging ingredients - vitamin E. It can promote cell division, delaying the aging of human cells. Eat often can counteract or neutralize the ”free radicals" in the cells