中医认为,穴位按摩具有养生通经的功效。除了双手,生活中很多日用品也是绝佳的穴位按摩器。筷子取两双有方棱的筷子,两手反复搓擦,做洗筷子动作。除了手心外,还应注意搓擦拇指根部的大鱼际,每次搓擦5分钟,每天2次。通过搓筷不仅可对双手穴位起到一定的按摩作用,还可促进血液循环,刺激内脏功能,增强机体免疫力。 Chinese medicine believes that acupressure has the effect of health through the pass. In addition to hands, many daily necessities in life is also an excellent acupressure massager. Chopsticks take two pairs of square edges chopsticks, rubbed repeatedly with both hands, doing chopsticks movements. In addition to the palm of your hand, you should also pay attention rubbing the thumb at the root of the fish, each scrub 5 minutes, 2 times a day. Chou chopsticks not only acupuncture points can play a role in both hands, but also promote blood circulation, stimulate internal organs, and enhance immunity.