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本文主要就女大学生的体育心理行为展开了相关的研究工作,在研究过程中采用了文献搜集、问卷调查、以及数据统计等方法,针对某省的5所高等院校在校女大学生群体的体育心理以及行为开展了调查研究工作。研究结果表明,目前女大学生群体对于体育锻炼的价值认知主要还停留在在健身、娱乐以及教育三方面;绝大部分的女大学生在所开展的体育锻炼活动当中其态度均较为积极;而女大学生群体参与体育活动主要是基于健康、娱乐以及减肥等动机因素;女大学生的体育行为在参与数量上明显较低,在体育行为方面与体育态度表现出的明显不一致,负面的外部客观因素以及自身主观惰性因素的存在是导致其体育锻炼行为弱化的主要症因。
In this paper, the main research work on female college students’ psychological behavior is carried out. In the course of the research, the methods of literature collection, questionnaire survey and data statistics are used to analyze the sports of female college students in five universities in a province. Psychological and behavior investigation carried out. The results show that the female college students recognize the value of physical exercise is still mainly in the three aspects of fitness, entertainment and education; most of the female college students in their physical activity are more positive attitude; and female The participation of college students in sports activities is mainly based on motivation factors such as health, entertainment and weight loss. Female students’ sports behaviors are significantly lower in the number of participation, obviously inconsistent with sports attitude in sports behavior, negative external objective factors and their own The existence of subjective inertia is the main cause of the weakening of their physical activity.