如何很好地适应大学生活是新生进入大学后面临的一个巨大挑战。针对大学新生在学习、生活、心理、自我及人际关系等方面存在的适应障碍,本文认为应从高校和自身两大方面积极采取对策,帮助他们尽快适应新的环境。 How to adapt well to university life is a huge challenge for new students to enter college. In view of the adaptability barriers of freshmen in learning, living, psychology, self and interpersonal relationship, this paper argues that we should take active measures both in universities and in ourselves to help them adapt to the new environment as soon as possible.