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学习三个月,对气功理论和实践都有很大收获。首先谈“气”的认识,气功总是不离讲气,“气”究竟是什么呢?在中医书讲到“气”,我过去有点半信半疑;我是中医学院毕业生,对“气”的认识仅停留在概念上,似乎是一个空洞的名词。现在,通过三个月的练功实践,我可以大胆地说:“气是
Studying for three months has great rewards for Qigong theory and practice. First of all, on the understanding of qi, qigong always leaves its tone. What exactly is qi? When I talked about qi in a traditional Chinese medicine book, I used to be a little bit skeptical. I was a graduate of Chinese medicine college and knew qi Just staying conceptually seems to be an empty noun. Now, with three months of practicing practice, I can boldly say: "Qi is