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一、前言艺术体操在体育领域中是一个较新的运动项目,作为国际性竞技项目至今只有20几年的历史。从1984年起,艺术体操已成为奥运会的竞赛项目,并日益受到广大女青少年的喜爱,在改变体型和增强体质方面取得了明显的效果,显示了艺术体操的强大生命力。艺术体操是以优美为其主要特征的体育项目,运动员健美的身体形态会创造优异成绩争取最初良好的“印象分”,同时为提高动作质量奠定必要的基础。许多艺术体操项目比较先进的国家,如保加利亚、苏联等,都非常重视运动员体型的挑选和科学地教学
I. Introduction Rhythmic gymnastics is a relatively new sport in the field of sports. As an international competitive sport, it has only 20 years of history. Since 1984, Rhythmic Gymnastics has become an Olympic Games competition, and is increasingly loved by the majority of female adolescents. Obvious effects have been achieved in changing body shape and physical fitness, which shows the strong vitality of rhythmic gymnastics. Rhythmic gymnastics is a beautiful sport as its main feature. Athletes’ body shape will create excellent results for the first good “impression points,” while laying the necessary foundation for improving the quality of movement. Many countries with more advanced rhythmic gymnastics programs such as Bulgaria and the Soviet Union attach great importance to the selection of athletes and their scientific teaching