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训练是艰苦的,比赛是紧张的.体坛明星如何消除由艰苦的训练和紧张的比赛所带来的精神的劳累和心理的疲惫呢?请看他们丰富多彩的业余生活:在音乐中休憩音乐是最能消涂疲劳,调节情绪,舒缓生活节奏的艺术形式.一位运动员结束了一场全力拼搏的比赛,回到家打开录音机,坐在沙发上静静地听一曲徐绥、轻柔的音乐,会顿时觉得心旷神怡,舒畅轻快,紧张的情绪会一下子缓和下来.正因为如此,许多世界体坛明星都成了音乐迷.法国足球队著名球星罗贝尔·埃尔班,是音乐家的儿子,
Training is tough, the game is tense.How do sports stars eliminate tiredness and mental exhaustion caused by hard training and intense competition? Look at their colorful amateur life: Rest music in the music is The most anti-fatigue coating, emotional conditioning, slowing down the rhythm of life art form.An athlete ended a full hard race to go home and open the recorder, sitting on the sofa and quietly listening to a Xu Sui, soft music, Will suddenly feel relaxed and happy, comfortable and brisk, nervous mood will suddenly ease.Therefore, many of the world’s sports stars have become music fans.Francisco football team star Roberto Erba, is the son of a musician,