论文部分内容阅读
1.离开舒适区,不断寻求挑战激励自己。提防自己,不要躺倒在舒适区。舒适区只是避风港,不是安乐窝。它只是你心中准备迎接下次挑战之前刻意放松自己和恢复元气的
1. Leave the comfort zone and constantly seek challenges to motivate yourself. Beware of yourself and do not lie in a comfortable area. Comfort zone is just a safe haven, not comfort zone. It is just your heart ready to take the next challenge to deliberately relax and restore vitality