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不少同学以为早餐不甚重要,因此,随便吃点儿就去上学,殊不知对早餐的草率、马虎安排,不仅满足不了正常活动所需要的能量,而且还会带来意想不到的恶果。较为普遍的是会引起脑细胞营养供应不足,出现心跳加快、精力分散、记忆力减退等现象。人脑时刻需要有充足的氧气及营
Many students think that breakfast is not important, so just go eat and go to school, not knowing that the sloppy, sloppy breakfast arrangement not only can not meet the energy required for normal activities, but also bring unexpected consequences. More common is the brain cells can cause nutritional deficiencies, rapid heartbeat, distracted, memory loss and so on. Human brain needs plenty of oxygen and battalion