健康是幸福的根基,快乐是长寿的秘籍,知识是心灵的向导,行为是健康的钥匙。自我保健是一种最为充分的保健。这是因为自我保健最能发挥人们在保健中的主观能动性,随着健康观的改变,人们越来越知道自己在健康中的地位。《医疗自助》一书的作者汤姆·弗格森博士说:“我们认为我们正处于卫生保健系统发生非常重大变革的边缘。人们正学会就自己的病症作出诊断并学会自己照顾自己。”这就是从依赖医疗组织帮助的医疗模式到自助的医疗模式的实质性转变。从社会 Health is the foundation of happiness. Happiness is the secret of longevity. Knowledge is the guide of the mind. Behavior is the key to health. Self-care is one of the most adequate health care. This is because self-care can best play the subjective initiative of people in health care. As the concept of health changes, people become more aware of their status in health. Dr Tom Ferguson, author of Medical Self-Help, said: “We think we are on the verge of a very significant change in the health care system. People are learning to diagnose their own illness and learn to take care of themselves.” A substantial shift from the medical model that relies on the help of medical organizations to the self-help medical model. From the community