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被誉为“百味之王”的食盐,如果摄入过多,就会诱发高血压、冠心病、脑卒中等疾病。因此,近些年许多国家都在努力寻找全民限盐的最佳方法。英国食品袋上的红绿灯目前,英国成年人日均食盐摄入量是8克,与6克的理想摄入量相比还有差距。英国近1/2的人口食盐摄入量长期超标。
Known as “King of Barley ” salt, if you eat too much, it will cause high blood pressure, coronary heart disease, stroke and other diseases. Therefore, in recent years many countries are striving to find the best method of salt restriction for all. Traffic lights on UK food bags At present, adults in the UK have an average daily salt intake of 8 grams, compared with the ideal intake of 6 grams. Nearly 1/2 of the population of the United Kingdom salt intake long-term excessive.