为纪念北京奥运会的成功举办,经国务院批准,从2009年起,每年的8月8日为“全民健身日”。如今,健身已成为现代生活中一个不可缺少的话题,特别是许多中老年人已经把更多的金钱、精力用于健康投资,每天天不亮就起床进行早锻炼,或爬山、或跳操、或舞剑;傍 In order to commemorate the successful hosting of the Beijing Olympic Games, with the approval of the State Council, from August 2009, every year on August 8th is the “National Fitness Day”. Nowadays, fitness has become an indispensable topic in modern life. In particular, many middle-aged and older people have spent more money and energy on health investment. They wake up every day to get up early for exercise, or to climb mountains or aerobics. Or dance sword;