近年来,黑色食品越来越受到人们的青睐,成了餐桌上的“流行色”。在“黑色食品”中有黑米、黑豆、黑枣、香茹,紫菜、黑木耳,发菜、海带,豆豉、墨鱼、鸟骨鸡,黑芝麻等等。食品专家们认为黑色食物不仅给人们滋朴、浓味,而且经临床实践证明,经常食用可调节人体生理功能,刺激内分泌系统,促进唾液分泌,有益胃肠消化又增强造血功能,提高血红蛋白含量,并有滋肤美容与乌发的作用,且还具有延缓衰老之功能。黑色食物的保健功能在我国古人的医学论著中就有过许多论述。《本草纲目》 In recent years, black food more and more people of all ages, became the table “popular color ”. Black rice, black beans, black dates, fragrant roots, seaweed, black fungus, hair vegetables, kelp, beans, cuttlefish, bird chicken, black sesame and so on. Food experts believe that black food not only gives people prickly heat, but also proved by clinical practice that regular consumption of human physiological functions can be adjusted to stimulate the endocrine system and promote salivation, gastrointestinal digestion and enhance hematopoietic function and improve hemoglobin content, And skin beauty and UFA role, but also has the function of anti-aging. The health function of black food in the ancient Chinese medical treatise there have been many discussions. “Compendium of Materia Medica”