随着教育改革的深入,对教育方法的研究,提出了一种先进的训练方式——拓展训练,并且它在高中体育教学中发挥出较大作用。这就需要研究如何将拓展训练进一步融入体育教学中。 With the deepening of education reform, the study of educational methods has advanced an advanced training method—extension training, and it has played a greater role in high school sports teaching. This requires research on how to further expand training into physical education.