夏季,是个缤纷的季节,也是秀出美女们曼妙多姿的身材的好时候。为了让自己更加自信美丽,很多女性都忙着减肥了!但是不恰当、不健康的减肥方式一来可能达不到预期的效果,二来更会伤害健康。所以我们要的是美丽身材+健康身体。传统减肥方式里,很多人会选择节食,但是不恰当的节食往往导致营养不良,损害健康。也就是说这是一种不健康的“瘦”身方式。最佳的方案,自然是在控制饮食的同时,又可获得人体所必需的各种营养素。 Summer, is a colorful season, but also show beautiful graceful appearance of a good time. In order to make myself more confident and beautiful, many women are busy losing weight! However, inappropriate, unhealthy way to lose weight may not achieve the desired effect, and secondly, it will hurt to health. So what we want is beautiful body + healthy body. In the traditional way of losing weight, many people choose dieting, but improper diet often leads to malnutrition and damage to health. This means that this is an unhealthy “thin ” body style. The best solution is that while controlling the diet, it is also possible to obtain various nutrients necessary for the human body.