金秋时节,尤其是重阳前后鸭子最为肥美。营养学家认为,当年新鸭养到秋季,肉质细嫩,营养丰富,能够及时补充人体所需的多种营养物质。鸭为水禽,性寒凉,有滋阴养胃,利水消肿之功;人们经过夏季酷热的侵扰,食少眠短,多数人形体偏瘦,滋补又不宜过分肥腻,更忌燥热,因而秋后食鸭,堪称第一滋补佳品。 Autumn season, especially before and after heavy duck ducks the most plump. Nutritionists believe that the new duck to the fall of the year, tender meat, nutrient-rich, timely replenishment of the human body needs a variety of nutrients. Ducks for waterfowl, the nature of the cold, nourishing yin and stomach, the benefits of water swelling; people invaded in summer heat, eat less sleep short, most people body lean, nourishing should not be too fatty, but avoid heat, and thus Autumn duck food, called the first nourishing share.