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篮球是一项集体性强、灵活多变,讲究对抗的运动项目,深受广大青少年的喜爱。篮球意识是篮球运动的精髓和灵魂,它是在篮球实践活动过程中,大脑如实反应篮球运动规律及特征的一种特殊能力和机能,只有通过长期训练积累才能获得。青少年的身心发展特点决定了其篮球意识培养的可塑性。本文在介绍篮球意识的基础上,指出了现阶段广大青少年在篮球意识方面存在的主要问题,进而提出加强青少年篮球意识培养的方法策略,以期对提高青少年篮球意识有所帮助。
Basketball is a collective strong, flexible, pay attention to confrontational sports, loved by the majority of young people. Awareness of basketball is the essence and soul of basketball. It is a special ability and function of the brain that truthfully reflects the regularity and characteristics of basketball in the practice of basketball. It can only be obtained through the accumulation of long-term training. The physical and mental development of young people determines the plasticity of their basketball awareness. Based on the introduction of basketball awareness, this paper points out the main problems that the majority of adolescents have in basketball awareness at this stage, and then puts forward some strategies and tactics to enhance their awareness of basketball awareness in the hope of helping to raise the basketball awareness of teenagers.