近来世界各国都十分强调养生保健应采取全面的、综合的措施,有人将此称之为“养生木桶论”。木桶由几块木板箍成,其盛水量是由这几块木板共同决定的。若其中的一块很短,则此木桶的盛水量就被这块短板所限制,其他的木板再长也无济于事。这块短板就成了这个木桶盛水量的“限制因 Recently all countries in the world have emphasized that comprehensive and comprehensive measures should be taken in health care. Some people call this a “health barrel theory.” The barrel is made of several pieces of wood, and its water content is determined by these pieces of wood. If one of them is short, the volume of water in the bucket will be limited by this short board, and the rest of the board will not be any longer. This short board has become the “bucket of water,” the limiting factor