教师是高校体育教学中推进核心区力量练习的关键。高校体育教学中推广核心力量练习要求体育教师具有更新的传统教育观念;不断提高体育教师综合教学理念;教学中确定学生学习主体地位;学校必须为体育教学实施核心力量练习提供有利条件。 Teachers are the key to promoting the strength of core area in physical education in colleges and universities. The practice of popularizing the core power in physical education of colleges and universities requires that physical education teachers should have updated traditional concepts of education. The teaching philosophy of physical education teachers should be constantly improved. The main body of students’ learning should be determined during teaching. Schools must provide favorable conditions for the practice of core teaching in physical education.