我原先是个病号,每个季度都要住院治疗。离休前夕,胆总管阻塞病危,剖腹取石抢救。生命垂危时才深深感到,“健康是金子,健康是权利,健康是幸福,健康是未来。”重新设计第二人生时,把锻炼健身列为第一要务。将冬泳列为首选,18年的锻炼证实,它确实是健身、疗疾、励志、联谊、嬉戏的好项目,并已赢得多活了20年的丰厚回报。 I was originally a sick, every quarter to be hospitalized. On the eve of recuperation, common bile duct obstruction, Caesarean section stone rescue. When my life is dying, I feel deeply that “health is gold, health is right, health is happiness, and health is the future.” When redesigning Second Life, exercise is top priority. The winter swimming as a preferred, 18 years of exercise confirmed that it is indeed a fitness, healing diseases, inspirational, networking, playful good project, and has won more than 20 years of rich returns.