一些小常识有助于我们养生,尤其一些生活习惯,这些生活习惯的正确与否可能直接影响着我们的身体健康。日常生活中的一些禁忌需要我们注意,尤其体质较差的群体,更要养成好的生活习惯。小编给大家分享一下中医养生五大日常禁忌,一起来看看吧!1.忌早起科头。“科头”即不戴帽子。早晨是阳气初生的时间,这时的阳气像树苗,虽然生长势头很旺,却十分柔弱,很容易受到寒邪的侵袭。阳气的特性是向上走,所以从人体来讲, Some common sense helps us to maintain a healthy life, especially some habits. Whether these habits are right or not may directly affect our health. Some taboos in our daily life need our attention, especially those with poor physical fitness, and more to develop good living habits. Xiaobian to share five common taboos of Chinese medicine health, take a look at it! “Kotou ” that is not wearing a hat. The morning is the time when the yang is born. At this time, the yang resembles the sapling. Although the growth momentum is very flourishing, it is very weak and vulnerable to cold pathogen invasion. Yang characteristic is to go up, so from the human body,