散打运动是中华武术的重要组成部分,是武术运动攻防格斗技术的高级形式。近年来,我国在推广普及散打运动方面有卓越的成效,高校设置散打专项课,社会举行大小小的散打比赛等等都说明散打运动在我国有了重要的社会地位。文章运用观察法、调查法、逻辑分析法和统计法等研究方法,探讨散打运动在中小城市以信阳地区为例开展的情况以及普及推广的重要意义,并提出相应的对策,旨在为这项运动的健康发展提出可参考意见。 Sanda is an important part of Chinese martial arts and is an advanced form of martial arts offensive and defensive combat techniques. In recent years, China has made outstanding achievements in popularizing and spreading Sanda. Universities have set up special courses in Sanda and social activities such as Sanda competitions. All these show Sanda has an important social status in our country. The article uses the research methods of observation, investigation, logic analysis and statistics to explore the situation of Sanda in Xinyang area in small and medium-sized cities as well as the importance of popularization and popularization, and puts forward corresponding countermeasures. The healthy development of sports proposed reference.