美味的食物虽然满足了味蕾的需要,但是对于健康来说却并没有什么营养。比如生活中你常吃的这十种食物,会让你与健康越来越远。鱼片一般的油炸鱼片都用鳕鱼制成,这种鱼里富含对健康有益的不饱和脂肪酸(DHA等),而各种鱼条、鱼片制品也就顺势为自己打上了“营养”的标签。不过,请大家注意,鳕鱼片的包装盒/袋上往往会列出一二十种 Although delicious food to meet the needs of taste buds, but for health there is no nutrition. For example, you eat ten kinds of food in life, will make you farther and farther away from health. Fish fillets are generally fried fish fillets are made, this fish is rich in health benefits of unsaturated fatty acids (DHA, etc.), and a variety of fish, fish products also homeopathic for their own marked “nutrition ”s Mark. However, please note that cod fillets in the box / bag will often list a dozen