论文部分内容阅读
阳光体育运动是全民健身的重要组成部分,是全民健身的有益组成部分,具有全民健身的共性特征,阳光体育运动是“学校版的全民健身”。文章在调查山西省9所高校开展阳光体育活动的现状的基础上,对影响进行阳光体育运动的主要因素进行全面细致的分析,提出开展阳光体育运动在体育项目上尽量考虑同学们的体育兴趣取向,开展的体育运动项目最好多元化;开展阳光体育运动时最好统一组织管理和积极鼓励学生独立自主进行体育锻炼相结合,逐渐使学生养成终身体育意识的建议。
Sunshine sports is an important part of fitness for all, fitness is a beneficial part of the national fitness with the common characteristics of the Sunshine Sports is “school version of the National Fitness ”. On the basis of investigating the current situation of sunshine sports activities in 9 universities in Shanxi Province, the article analyzes the main factors that affect sunshine sports comprehensively and sums up the sunshine sports activities, and tries to consider the sports interests of students , To carry out the best diversified sports programs; the best sunshine sports activities in the organization and management of the best to actively encourage students to combine physical exercise independently, and gradually enable students to develop life-long sports awareness of the proposal.