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牛磺酸作为一种细胞保护剂,具有明显的抗氧化作用,能使运动后机体RBC、血浆、心肌组织、线粒体等组织中抗氧化酶SOD(超氧化物歧化酶),GSH—Px(谷胱甘肽过氧化物酶)活力增加,阻断运动所致的脂质过氧化产物丙二醛(MDA)生成,表明牛磺酸可加速运动后体内自由基的清除,有效地对抗运动引起的脂质过氧化,对运动机体发挥重要的保护作用,补充牛磺酸可提高运动员运动能力.
Taurine, as a cytoprotective agent, has obvious anti-oxidant effect and can inhibit the activities of antioxidative enzymes SOD (superoxide dismutase), GSH-Px (glutamic acid) in tissues such as RBC, plasma, myocardial tissue and mitochondria after exercise Increasing the activity of glutathione peroxidase, blocking the movement of the lipid peroxidation product malondialdehyde (MDA) formation, indicating that taurine can accelerate the removal of free radicals in the body after exercise, effectively against exercise-induced Lipid peroxidation, play an important role in the protection of the body movement, taurine supplement can increase the athletic ability of athletes.