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排球专选课是普通高校普遍开设的体育课教学内容之一。对于普通高校的学生来 讲，排球选项课它即是锻炼身体的一种手段，又是丰富人际交流的一种游戏，要求学生能 够运用所学技术尽快地投入比赛。然而在以往的教学中，我们的教学内容与形式的安 排，仍然沿袭了传统的教学模式，过多地强调了单一技术的教学，忽略娱乐性教学，这样 枯燥单调的练习，挫伤了学生学习的积极性，从而影响了教学效果，如何建立一个在内容 与形式上都能适合普通高校学生排球选项课特点的教学系统，以进一步提高教学效果。 本人提出一些对排球专项课教学的改革设想和建议，使该课程的教学思路更加符合当前 普通高校体育教育中所提出的“健康第一”的指导思想。
Volleyball course is a common college physical education teaching content. For college students, the volleyball elective class is a means of exercising and a game of rich interpersonal communication. Students are required to use the technology they learn to compete in the competition as soon as possible. However, in the past teaching, the content and form of our teaching still follow the traditional teaching mode, emphasizing the teaching of single technology too much and neglecting entertaining teaching. This dull and monotonous practice has dampened students’ learning Enthusiasm, thus affecting the teaching effectiveness, how to build a content and form can be suitable for college students volleyball options class teaching system to further improve teaching effectiveness. I put forward some ideas and suggestions for the reform of volleyball special course teaching so that the teaching ideas of this course are more in line with the guiding ideology of “health first” put forward in the current college physical education.