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油少了菜不香,油多了招祸殃。用什么油好?用多少算适量?合理用油保健康!随着经济的发展和人们生活水平的不断提高,膳食的科学性及合理性愈来愈引起人们的重视。食用油脂作为人类三大主要热量来源之一,其提供的热量占膳食总热量的20%￣30%,成为生命活动所需热量的重要来源。食用
Less oil is not fragrant oil, oil more disaster coup. What kind of oil is good? How much is the amount used? Rational use of oil health! With the economic development and people’s living standards continue to increase, the scientific and reasonable diet more and more attracted people’s attention. Edible oil, as one of the three major sources of calories for human beings, provides about 20% to 30% of the total dietary calories and serves as an important source of heat for life activities. edible