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小学阶段的学生正处于身心快速发展时期,其身体素质和体制健康状况将影响其一生。根据最近一次全国青少年体质健康调查报告表明,当前我国青少年学生的部分体能素质指标近20年来持续下降。本文从学校体育教育的角度出发,探讨了如何在小学体育课中有效提高学生身体素质及体制健康,进而为遏制青少年体质下降献计献策。
Primary school students are in a period of rapid physical and mental development, their physical fitness and institutional health will affect their lives. According to the latest national health survey report on young people shows that some of our current young people’s physical fitness indicators continued to decline over the past 20 years. This article from the school physical education point of view, discusses how to effectively improve the physical quality and health of students in primary school physical education, and then to curb the decline in physical fitness for young people to offer advice and suggestions.