论文部分内容阅读
目的比较社区舞蹈和快步行走2种运动方式对女性2型糖尿患者生物学和生化指标的影响,探讨女性2型糖尿病伴高血压患者适宜的运动方式。方法46例女性2型糖尿病伴高血压患者,按非随机、使基线标准匹配的原则,分为社区舞蹈组和快步行走组,每组23人。每周运动5~7次,每次运动1.5h,连续运动半年。采集运动前、后的体质量、体重指数、收缩压、舒张压和空腹血糖、早餐后2h血糖、糖化血红蛋白、血脂、脂蛋白等。结果除体重指数外,社区舞蹈组各项指标运动前、后比较差异具有统计学意义(P<0.05或<0.01);快步行走组的空腹血糖、餐后2h血糖、高密度脂蛋白等3项指标,运动前、后差异具有统计学意义(P<0.05),其余指标运动前、后差异均无统计学意义(P>0.05)。结论社区舞蹈和快步行走运动均可改善2型糖尿病伴高血压患者的生物学指标和血生化指标,而社区舞蹈比快步行走运动效果更好。
Objective To compare the effects of community dance and walking two kinds of exercise on the biological and biochemical indexes of women with type 2 diabetes mellitus and to explore the appropriate exercise mode in women with type 2 diabetes and hypertension. Methods 46 female patients with type 2 diabetes mellitus and hypertension were divided into community dance group and walking group with 23 patients in each group according to the principle of non-random and baseline matching. Exercise 5 to 7 times a week, each exercise 1.5h, continuous exercise six months. Body mass, body mass index, body mass index, systolic blood pressure, diastolic blood pressure and fasting blood glucose before and after exercise were collected. Blood glucose, glycated hemoglobin, lipids and lipoproteins were measured 2h after breakfast. Results Except for body mass index, the indexes of community dance group before and after exercise were significantly different (P <0.05 or <0.01). Fasting blood glucose, fasting blood glucose and high density lipoprotein (P <0.05). There was no significant difference between the other indexes before and after exercise (P> 0.05). Conclusion Both community dance and walking exercise can improve the biological and blood biochemical indexes in patients with type 2 diabetes mellitus with hypertension, while the community dance is better than the walking faster.