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健康已成为我们生活的一个主题。而保持健康的手段无非包括事后治疗与事前治疗两种。事后治疗是指当人们已经感到这样或那样的病痛时采取的一切措施,目的是为了恢复健康;而事前治疗就是预防,就是要大家在健康的时候,怎样做才能保持现有的健康。从现在起,本刊将陆续组织和编辑一些稿件,侧重从预防的角度,向本刊读者介绍人是怎样生病的,怎样才能避免疾病,以及保持健康状态的正常的生活计划等等的内容。本次选编的是由中国社会出版社出版的新书《健康生活新开始》的一部分内容。
Health has become a theme of our life. The means of maintaining health, including nothing more than ex-post treatment and ex-ante treatment of two. Post-treatment refers to all the measures taken when people have felt pain in one way or another in order to restore their health. Pre-treatment is prevention, that is, what should be done in order to maintain their existing health when they are healthy. From now on, we will gradually organize and edit some manuscripts, focusing on the prevention perspective and introduce our readers to the content of how people are sick, how to avoid illness, and to maintain a healthy lifestyle and normal life plans. This selection is part of the new book “Healthy Living New Beginning” published by China Social Publishing House.