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为使侦察兵的体能训练更接近实战要求,俄《军事通报》杂志94年1月号发表了(俄)教育科学副博士波拉坚卡少校提出的一套侦察兵体能综合训练法。该训练法要求,在24小时内按以下十三个步骤进行综合训练:
In order to bring the scout’s physical training closer to the requirements of actual combat, the Russian magazine Military Advisers published a set of comprehensive reconnaissance training methods for scouts proposed by Major (Major) Bojanka in Russian (Russian) in January 1994. The training method requires comprehensive training within the following thirteen steps within 24 hours: